3 Months With Vivobarefoot Motus Strength/JJF Shoes: Are They Worth It?
I’m going to tell you what it’s been like to use the Vivobarefoot Motus Strengths or JJF shoes for…
I’m going to tell you what it’s been like to use the Vivobarefoot Motus Strengths or JJF shoes for…
Sea moss, also known as Irish moss or Carrageen moss, is a type of red algae that has gained…
If you’re thinking about buying the Nike Metcon 9s then you need to watch this video. I tried both…
If you’re looking to lose weight, it’s important to do it in a healthy and sustainable way. Cutting weight…
Walking is a simple and accessible form of exercise that can be done almost anywhere without any special equipment….
Pull-ups and chin-ups are two popular exercises that have been around for decades. Both exercises target the same muscle…
When it comes to running, having the right pair of shoes can make all the difference in your performance…
Are you feeling frustrated with your lack of progress in building muscle? Maybe you have a strong desire to…
Runner’s knee, also known as patellofemoral pain syndrome, is a common condition that causes pain around the kneecap. It…
Squats are a popular and efficient exercise for strengthening the lower body, but it’s important to know how much…