All posts tagged "weight-loss"
Lose Weight Easily – The Gradual Approach
As a personal trainer I try to give people a better understanding of how weight gain occurs and how weight loss...Blogs
How to Get a Bikini Body – Top 5 Tips
Summer holidays are just around the corner, and looking good in an itsy-bitsy bikini is a basic human right for any...Weight-Loss
Top 5 Tips: How to Lose Weight for your Wedding Day
You’ve got your Mr Right, found the perfect dress – now you just need that dream body to fit into it!...Weight-Loss
Is Late Night Eating Really Bad For You?
Has anyone ever told you not to eat after a particular time at night so as to avoid gaining extra pounds?Myths
Spot Toning – Can You Burn Fat In Specific Areas?
Spot toning is a myth that was created commercially in order to cash in. Remember the Thighmaster…? Spot Toning...Fitness
Top 5: Benefits Of Yoga
The Benefits Of Yoga By now, you have probably heard about your family, friends or maybe a coworker that are doing...Inspired
Deadlifts – Burn Fat And Build Muscle
While this article will not instruct you how to perform a deadlift, it will make you very much aware of adding...Training