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All posts tagged "workout"

  • Should you listen to music while exercising?

      Should you listen to music while exercising? Brunel University’s School of Sport and Education has revealed that, according to Dr...

    Fitnesslistedfit
  • Is No Pain No Gain a Fitness Myth?

     Myth: No Pain No Gain Without a doubt, you should extend yourself during your workout as this will allow you to...

    Mythslistedfit
  • The Benefits Of Morning Exercise

    Numerous benefits are derived from early morning exercise workouts, both for planning your day and for your health. Morning exercise helps...

    RunningDanny Loeb
  • Calisthenic Exercises – Workout With No Equipment

    Calisthenic Exercises In order for you to build a strong and well-conditioned body without using any equipment, you can always practice...

    Featuredlistedfit
  • How To Get Good at Pull-Ups

    The classic pull-up is still a lot more effective and useful for most people than a set of lats pull-downs, and...

    Calisthenicslistedfit
  • Can You Get Fit In Five Minutes a Day?

    What is the minimum amount of exercise needed for health and fitness? While it depends on the person, lifestyle, and goals,...

    Lifestylelistedfit
  • 8 Tips for Serious Muscle Gains

    There is so much conflicting information out there when it comes to the topic of muscle gains, and sometimes it can...

    Traininglistedfit
  • Bigger Bicep Workout

    Building impressive, bigger biceps is one of the most popular reasons why many people go to the gym. Bigger Bicep Workout  ...

    Workoutlistedfit
  • Bruce Lee Workout Routine

    How many many years has it already been since Bruce Lee passed away … yet around the Web, a large number...

    Fitnesslistedfit

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