5 Excellent Reasons Why Your Children Should Learn To Swim
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Swimming is a precious life skill for both kids and adults. It offers many health benefits and could possibly save your child’s life.
Drowning is the second leading cause of accidental death in kids, so it is important that your child learns this essential life skill. Swimming can be learnt by children of any age, ability, or size. It is one of the most accessible sports to children with disabilities. While there are many great reasons why your children should learn to swim, here are a few:
Safety
Swimming equips children with essential skills that may save their lives one day. Drowning claims about 390,000 people worldwide each year with the majority being children. While knowing how to swim doesn’t make drowning impossible, it reduces the chances of it happening. Swimming lessons teach kids pool rules, diving rules, and how they should react in case of an emergency.
Physical Development
Unlike most sports and activities, swimming requires coordination of both the legs and arms and can help children to develop physically. In strokes like the butterfly and breaststroke, the arms and legs utilize different motions which helps in the development of gross motor skills and coordination. During swimming, children are forced to think about their movements and this can help them develop enhanced thinking skills.
Fitness
Exercise is vital for a child’s development and swimming is a great form of exercise. It is an activity that can be done throughout a person’s lifespan. It has minimal impact on the joints and offers a full body workout. Swimming promotes weight control and helps in the development of cardiovascular health. Children who swim have healthy lungs, improved strength and flexibility, enhanced stamina, and better posture and balance. Swimming offers your kids a great way to enjoy themselves while getting a workout.
Social Opportunities
Children learn social skills in swimming lessons. They interact with other kids and with their instructors and learn to share, take turns, and to respect each other. They form friendships and learn the importance of paying attention, listening, having patience, and being polite. Most swim lessons are taught in groups which helps kids to be patient as they wait for their turn. Children are taught how to be responsible for others and to avoid rough playing in the water. Kids from many swim lessons often end up in swim teams and this helps them to develop lasting friendships with their peers.
Self-confidence
Just like learning to read or learning to ride a bike, learning to swim is a crucial part of a child’s life. Every swimming lesson teaches a child something new and gives him self-confidence and improved self-esteem. Confidence is a major part of learning how to swim. As your child improves in swimming, he will become more confident. The more confident he becomes, the more he’ll want to try new things that help in his development.
Swimming is a fun and enjoyable activity that can help in your children’s growth and development. By enrolling your kids for swimming lessons, you will not only be ensuring they are safe in and around water, you will be exposing them to a whole new world that will change their entire life.
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