Are All Massage Guns The Same?
If you follow any sports people on social media, you have likely seen mesmerizing pictures or videos of massage guns being used.
There is something fascinating about watching the rubber mallet touch the skin, sending a satisfying rippling effect across the muscle tissue.
If you haven’t watched these videos in slow motion, you absolutely should!
You have seen celebrities use them, which has certainly given these guns credential, but are they more hype than substance?
Are some of them really worth the gigantic price tag?
A massage gun offers percussive therapy.
Vibration therapy, as it is sometimes called, sends a burst of massage energy into the muscle tissue, as the head of the massage gun oscillates back and forth.
In the past, individuals could only achieve this deep tissue massage through the help of a masseuse.
A massage gun allows you to get the same therapeutic effects, without shelling out the big bucks to hire a massage therapist.
With these guns, you can receive an invigorating deep tissue massage, in the comfort of your own home.
Depending on the area of the body being treated, you may even perform the massage yourself.
If you have been considering purchasing a massage gun, it is wise to do your own research and learn as much as possible about the different options and features that are available.
Are All Massage Guns the Same?
Before delving too deeply into the world of massage guns, it is important to note that all models are NOT equal.
Generally speaking, you do get what you pay for.
Models range from high amplitude percussive massage machines to cheap knockoffs that barely create even a ripple.
If you have never owned a massage gun, it can be a bit confusing determining what to look for, to ensure the gun is of top quality.
There are some things that you will want to consider and investigate when purchasing a massage gun for the first time.
The design of a massage gun is not just about its appearance alone. The design is also important for your comfort, safety, and the effectiveness of the massage gun.
Traditionally, massage guns typically come in an axle shape, but recently, new additions to the market have included a wide array of shapes.
Some people mistakenly believe long-handled percussion massagers are the same as massage guns., but this is not true.
While easy to use, long-handled percussion massagers cannot deliver the same level of power as a massage gun.
The design is undoubtedly one of the top considerations when purchasing a massage gun.
Another important consideration is the battery life.
Because massage guns are meant to be portable, they are cordless.
This means it is important to investigate the battery life of the massage gun before you purchase it.
To have the ability to effectively massage your muscles, the massage gun needs to have a long-lasting and powerful battery.
You will gain very little, if any, benefit from a battery with a short lifespan.
If the massage gun battery only lasts 10 minutes, you will not be able to enjoy the benefits of using a massage gun.
Ideally, you should look for a massage gun with a battery life of at least 6 hours.
The massage gun battery should also be quick to recharge.
Power & Speed
The power and speed of a massage gun are highly important.
The power and speed of the gun will determine the intensity of the massage it offers.
Choosing the ideal level of power is essential.
You do not want too much power and speed because the massage gun will be painful to use.
If it is not powerful and fast enough, there will not be adequate intensity, and you will grow tired of using it because it will offer no real benefit.
Because massage guns are rather expensive, you will want to check the features, to ensure the gun will give you the most value for your money.
The best guns have different intensities, speeds, and directional options.
One of the biggest factors you will want to search for is a massage gun that offers various heads.
Depending on the different areas of the body you are massaging, it is best to have multiple head attachments available.
For instance, when you are massaging the thighs, you’re going to need a smaller head. If you are massaging bony areas, you are going to need a softer head.
Having a range of attachments and customization options will help to ensure the massage gun can be used on many areas of your body.
With all the extra features, you can expect the price point is going to be higher.
What Makes the Theragun Pro Worth $600?
One of the most popular and expensive massage guns on the market is the Theragun, but with its $600 price tag, many wonder if this massage tool is worth the money.
Dr. Jason S. Wersland is the creator of the Theragun. He states the high amplitude of his massage gun is what makes it so effective.
While he was testing different prototypes, Dr. Wersland discovered the more aggressive the percussion, the better his sore muscles felt.
The Theragun is calibrated to 1750 – 2400 percussions per minute.
It can be used with the Therabody app, which allows users to get the perfect massage their body needs.
The Theragun massage gun touches the body and moves back forty times per second, which is way faster than other guns.
You will not find this level of speed and amplitude with cheaper models that can be picked up on Amazon and Ebay.
The Theragun can reach 60% deeper into the body’s muscle tissues than other massage guns, offering a truly therapeutic massage.
This device also does not overstimulate the skin and cause pain or irritation. It is deeply comforting and effective.
Are Cheap Massage Guns Any Good?
Are Cheap Massage Guns as Good as Pricier Ones?
Everyone wants to save money when they can, but are the cheap massage guns worth the savings? Are they even effective?
Firstly, cheap massage guns can feel flimsier and they are considerably loud.
One of the biggest problems people have had with these cheaper knockoffs is issues with battery life.
In the cheapest units, the batteries generally do not hold a charge long and end up needing to be replaced after frequent use.
Cheaper massage guns do offer some level of percussive action and strength, but when compared to a model made with higher quality materials you do feel the difference.
Again, it goes back to the famous adage that you do get what you pay for.
However, some less expensive models can offer similar and satisfying results.
Those who simply cannot afford the best can settle for cheaper models that offer some of the therapeutic benefits of the Theragun. The following are some of the top less expensive brands available. Each of these massage guns is under $100.
TOLOCO Massage Gun
The TOLOCO massage gun has twenty speed levels and fifteen head attachments. It is cordless, lightweight, and ergonomically designed. This gun offers a 12mm amplitude and a long battery life.
Cryotex Massage Gun
The Cryotex massage gun comes with six massage heads and twenty different speeds. With ultra-quiet operation, it boasts of offering 3,200 percussions per minute. The battery life of this Cryotex massage gun is around six hours, depending on the speed settings.
Fusion Muscle Massage Gun
This model comes with six swappable heads and twenty different speeds. The battery life of the Fusion massage gun is four hours, depending on the speed level settings. This massage gun sends out 3300 percussions a minute.
While you will not get the highly impressive amplitude of the Theragun with these models, they are undoubtedly beneficial. When purchasing any massage gun, it is imperative you research carefully, read reviews, and learn as much as possible about the gun before making a purchase.
Conclusion – What Should I Look For When Purchasing a Massage Gun?
Massage guns have become all the rage over the last few years, prompting an influx of models to rise in the market.
If you have been on the fence about buying one of these devices, you should now see their value.
Now is a perfect time to try one of these massage guns for yourself. With a deep, percussive massage, you can begin to feel relief from tired, achy muscles in a matter of moments.