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Category Fitness

All you need to know about fitness.

Whatever your fitness goal may be. New workout ideas, motivational advice, and topical information to get you fit again.

Do Short Guys Have It Easier At The Gym

Do Short Guys Have It Easier At The Gym?

Do short guys have it easier at the gym? It’s a common question. Let’s face it, the gym isn’t exactly the best place for everyone’s self-esteem, especially those who are lacking in the height department.  Besides the desire to build…

Are Vegan Versions Getting Better?

Nowadays, the vegan movement is flourishing.  Gisele Bündchen, Natalie Portman, and Zac Efron are just some of the many celebrities embracing the vegan lifestyle.  As the vegan society keeps expanding, so do vegan food alternatives.  It feels like plant-based foods…