Barbell Or Dumbbell Lunges - Which One Should You Do?
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Aug 3, 2023
Barbell Or Dumbbell Lunges - Which One Should You Do? I was recently asked whether you should do barbell or dumbbell lunges, so I thought I would make a little video to answer the question in my opinion. Lunges are one of my favorite glute exercises and I do them regularly and you should too!
Just make sure you do them correctly with the right form and more importantly, safely.
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