I set myself the simple goal of doing ten double unders after I picked up this speed rope. I started using a speed rope because my old rope snapped on me mid-skip and I have the footage to prove it
Now, doing double unders may be easy to some of you and I imagine it is, but as someone who has never really focused on skipping in his cardio routine and only done basic stuff, this isn’t easy.
So the challenge is to do ten double unders with a speed rope and maybe two or three single unders in between. Check out this video and see how I got on.