You may be wondering to yourself, are water rowers any good? Water rowers are an excellent way to exercise at home or in the office. They’re less expensive than other equipment, and they offer a great workout while being easy on your joints. Read on to learn more about water rowers and how they work!…
CrossFit has taken the fitness world by storm in recent years as countless enthusiasts rave about the program’s ability to deliver physical gains and transform lifestyles. But, when it comes to shedding those extra pounds, is CrossFit really the best approach to weight loss? Individuals venturing into the realm of CrossFit often wonder whether it’s…
NordicTrack Bikes: A Thorough Review With the lockdowns since 2020, many people have made the wise decision to build amazing home gyms. Whether you have a full room or basement devoted to workouts or a small corner in your bedroom, working out at home is both gratifying and affordable. If you have been considering adding…
The Beats Studio Buds are a popular set of earbuds, but do they have all the features that you would want in a workout headphone? I was a big fan of the Beats Powerbeats 3 headphones, but not a big fan of the Beats Power Pros which followed. So I’m excited to see which direction…
Nike is consistently raising the bar on sports apparel. Their Tech Fleece line has been a popular addition since its release. Many people enjoy wearing Nike Tech Fleece hoodies, sweatpants, jackets, and jumpers because they are lightweight and comfortable. There is a question that begs to be answered, though. Is Nike Tech Fleece worth it?…
Using Apple AirPods Pro for gym is common. It’s no secret that Apple is a company with high standards. They release nothing until it meets their quality requirements. The same can be said for the Airpods Pro, which is Apple’s second generation of wireless earbuds that come in an updated design and improved features to…
Deciding whether to use a hex bar for deadlifts can be a challenging decision for fitness enthusiasts and athletes alike. Hex bars, also known as trap bars, have gained popularity for their potential ergonomic advantages over conventional barbell deadlifts. This alternative lifting bar allows for a more natural lifting position, potentially reducing the risk of…
Weighted vests have gained popularity among fitness enthusiasts seeking to add an extra challenge to their workouts. These vests, which can range from as light as 5 pounds to over 80 pounds, are designed to increase resistance and make activities like walking, jogging, and strength training more demanding. But are weighted vests bad for you?…
*Check out our review of the latest Nike Metcon HERE* The new Metcon 7 is finally out, and the hype is insane. As a trainer enthusiast, I love upgrades to my collection, but I am also a creature of habit. Typically, sneaker upgrades are met with criticism. We have all seemingly become jaded over these…
Since its launch in 2015, Nike’s SNKRS app has been a popular destination for sneaker enthusiasts. As of late, this app has become frustrating for it’s users, which has led people to look elsewhere for the latest sneaker drops. When the Nike SNKRS app launched, the sole focus was for Nike enthusiasts to receive insider…
