Since its launch in 2015, Nike’s SNKRS app has been a popular destination for sneaker enthusiasts. As of late, this app has become frustrating for it’s users, which has led people to look elsewhere for the latest sneaker drops. When the Nike SNKRS app launched, the sole focus was for Nike enthusiasts to receive insider…
After a workout, rolling out relieves muscle tension and can help improve your range of motion and flexibility. Physical therapists, personal trainers, and even coaches highly recommend this practice. People use foam rollers, lacrosse balls, and a variety of other rolling tools. Today, we will discuss lacrosse ball vs foam roller. Which one is most…
There’s nothing like having your very own personal trainer to keep you honest and accountable about your workouts, to keep the routine interesting, and to help you achieve your fitness goals safely and efficiently. However, one-on-one training time can be pricey, personal trainers sometimes aren’t available when you are, and also, meeting with your personal…
When it comes to weightlifting and just generally choosing a good shoe for performance, the right pair can make a big difference. Two of the most popular options right now in this space right now are the Nike Romaleos and the Nike Savaleos. As someone who has tried both of these shoes, there are some…
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A First Look at the Hoka Clifton 8! Runners have been anticipating the release of the Hoka Clifton 8 for a while now. What new features and upgrades will be included? How will the new version improve upon the old ones? What colors will be added? The anticipation is palpable. Hyperbole aside, new shoe release…
Are Yeezy Shoes All Hype or Are They Effective Workout Shoes? Since the launch of Yeezys in February of 2015, these shoes have had a dramatic ride, they transformed the sneaker world, arguably made Adidas relevant again and excited the masses in ways only comparable to an Apple iPhone launch. Yeezys now have come down…
Are Hoka Shoes Worth It? It’s no great secret that running shoes aren’t always the most aesthetically pleasing footwear, but most athletes are usually willing to sacrifice looks for performance. Hoka running shoes, however, have had more than their fair share of disses when it comes to their visual appeal. In fact, in a 2013…
Are All Massage Guns The Same? If you follow any sports people on social media, you have likely seen mesmerizing pictures or videos of massage guns being used. There is something fascinating about watching the rubber mallet touch the skin, sending a satisfying rippling effect across the muscle tissue. If you haven’t watched these videos…
