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Yohimbe vs Yohimbine: A Quick Comparison Guide

Yohimbe and yohimbine are often confused or considered interchangeable, but they have key differences that should be understood before using either as a supplement. Yohimbe is an herbal extract derived from the bark of the Pausinystalia yohimbe tree, native to West Africa. It has traditionally been used for various purposes, such as aphrodisiac properties and…

Vivobarefoot Motus Strength Review – Are These Legit?
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Vivobarefoot Motus Strength Review – Are These Legit?

These are the Motus strength training shoes from Vivobarefoot –  They’re a new, more robust and slightly pricier pick from Vivo  I’m gonna try them out and see what they like to wear and at the end, I’ll tell you whether I think they’re a good buy. Note: This is a full transcript from the review…

Metcon 9 Review – Regular Metcon Or FlyEase Metcon?
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Metcon 9 Review – Regular Metcon Or FlyEase Metcon?

If you’re thinking about buying the Nike Metcon 9s then you need to watch this video.  I tried both the regular and the FlyEase or the newly named ‘EasyOn’ version of the Metcons to see if there were any major differences.  And you might not think it, but there is a slight difference between the…

Is Rice Good for Bulking? Unveiling the Truth
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Is Rice Good for Bulking? Unveiling the Truth

When it comes to bulking up and adding muscle mass, choosing the right foods is essential. Rice, a staple food for many cultures, has become a popular choice for individuals looking to bulk up due to its nutritional benefits and versatility in recipes. This article will explore the potential of rice as a bulking food…

Why Do People Hate Planet Fitness? Read This Before You Join!
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Why Do People Hate Planet Fitness? Read This Before You Join!

***Note: The reviews of Planet Fitness found in this article are genuine customer reviews chosen at random from a selection of Planet Fitness branches found on Google. Planet Fitness is a very popular gym chain that has faced its fair share of criticism and has garnered a polarising reputation within the fitness community over the…

How to Get Rid of Sweat Stains in Gym Clothes: Quick and Easy Tips
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How to Get Rid of Sweat Stains in Gym Clothes: Quick and Easy Tips

Sweat stains on gym clothes can be a frustrating yet common problem for those that lead an active lifestyle. With the right knowledge and techniques that I’m about to share in this article, you can keep your workout gear looking and smelling fresh. We will explore the reasons behind sweat stains, how to choose the…

Are Bose QuietComfort 2 Good for Working Out?

Are Bose QuietComfort 2 Good for Working Out?

Maybe you’re thinking about getting the Bose QuietComfort 2 earbuds and you’re wondering to yourself are they an earbud I can workout in without having any issues?  If you’re someone who trains it’s highly likely that music is important to you. A very popular earbud right now is the Apple Airpods, not just because they’re…

Adaptogens: What Are They & Do They Work?
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Adaptogens: What Are They & Do They Work?

Adaptogens are natural substances, primarily derived from plants and fungi, that are believed to help the body adapt to stress and regulate bodily processes. They have gained popularity in recent years, with a wide range of products gaining commercial success. Today, we’re going to delve into the science and research behind some of the most…

Maca Coffee Benefits You Need To Know About
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Maca Coffee Benefits You Need To Know About

Maca is a root native to the Andean region of Peru and has long been hailed for its various health benefits. When combined with coffee, these two ingredients create a unique and functional beverage that not only provides an energy boost but also offers numerous health advantages. Maca coffee is gradually gaining popularity among those…