How Does Drinking Alcohol Affect Muscle Growth? Does drinking alcohol affect muscle growth? You may have already wondered whether it would do you much harm to have a couple of beers after a working week. If you’re looking to shed extra fat and get in shape, does that mean that you should abstain from all alcohol products […]
Alcohol While Dieting – The Truth
Can I Drink Alcohol While Dieting? Alcohol while dieting is a tough one. Imagine you and I are partners and we are talking to somebody about weight loss, and the person said, listen I’ll eat what you tell me to eat, but I’m not gonna give up my daily Krispy Kreme donut. Which is about 200 calories. I need to have one […]
Top 6 Hangover Myths Busted
When it comes to drinking alcohol and the dreaded hangover, people make a wide variety of choices about when and how much to drink. In a recent study, nearly 51 percent of all adults in the U.S. over the age of 18 admitted to having at least one alcoholic drink a month, according to the […]