alcohol

How Does Drinking Alcohol Affect Muscle Growth?

How Does Drinking Alcohol Affect Muscle Growth?

How does drinking alcohol affect muscle growth? Would a couple of beers after a hard week of work do harm, or is it okay to indulge in a little alcohol?

Alcohol While Dieting – The Truth

Alcohol While Dieting – The Truth

Many people trying to are reluctant to give up alcohol while dieting. But with discipline it may be possible to lose weight and still enjoy a drink.

Top 6 Hangover Myths Busted

Top 6 Hangover Myths Busted

Most people have suffered at least one hangover during their life, a lot of hangover myths get passed around about the causes and cures for a hangover.