Skipping rope is a good cardiovascular exercise that other methods cannot compete with, especially when it comes to stamina and endurance. Skipping rope for a few minutes is as taxing on the system as several other cardiovascular activities like running. Running on average is estimated to burn around 600 calories an hour while skipping rope on […]
Ricky ‘The Hitman’ Hatton vs…
Ricky “The Hitman” Hatton may have retired from boxing, but he has been in many a great fight.
