If you’ve seen any of my YouTube videos you might have noticed that I wear compression tights when I workout, I actually have a couple of pairs currently, both made by Nike. I wear compression tights mainly because: A. They actually feel more comfortable than joggers do, I just feel like they give me a better […]
Can you sleep in compression tights? It’s a question I many people wonder about. I wear compression tights pretty frequently, they’re warm, stretchy, super comfortable and they’re great to wear while relaxing around the house. But my question is whether sleeping in compression tights has any chance of actually doing you any harm. Why I […]
I decided to try the Nike Pro Hyperrecovery Tights on for size. Nike is one of the first names that people think of when it comes to compression wear, and these being so highly regarded, I thought it would make sense to do a review of these compression tights. Before we begin, these tights are recovery […]
A short backstory as to why I did this review. I use compression pants to help me with muscle recoveyr, and up until now, I’ve used Nike’s Pro Combat tights range. (the review is here). A friend who runs regularly recommended I try ‘Skins’ a lesser known brand of compression pants and I thought I’ll […]
Nike Compression Pants Review First things first, these Nike compression pants retail at $60 which I felt was a little high for a pair of tights but after reading the benefits promised I felt the price wasn’t too bad. Plus, I read on the site that they have a 2-year warranty which I was impressed with, so if […]
Do Compression Tights Work? Finally, The Truth!
If you’re an avid runner, you may have experienced knee swelling at some point. While running isn’t detrimental to the knees on a long-term basis, knee swelling is not normal and should be investigated further. It’s important to determine if the swelling is acute or chronic to figure out the underlying cause. Quick Summary Acute […]
Pushing yourself a bit too hard trying to beat your own record or scoring the winning goal can cause injury. Exercise-Induced Muscle Damage (EIMD) and Delayed-Onset Muscle Soreness (DOMS) to be exact. There’s nothing worse than an inflamed or stiff muscle to cramp your style! So should you use a heat or an ice pack? […]
Hyperice Review – The End Of Muscle Soreness?