All posts tagged "diet"
Black Rice Benefits – Should you eat Brown or Black?
If you’ve recently made the switch from white rice to brown rice, you’re doing the right thing. But if you want...Health
Watch: What happens when you boil down Coke
A video showing what exactly happens when you boil down coke has surfaced.Blogs
Calories in Food – How To Burn Off These Popular Snacks – Calories vs Cardio
The amount of calories in food isn’t something we always think about. You may love snatching a cookie on an errand or...Blogs
6 Reasons Why You Struggle To Lose Weight
6 Reasons Why You Struggle To Lose Weight I’ve heard many reasons over the years as to why people struggle to lose weight. Before...Fitness
Stretch Marks From Muscle Growth – All You Need to Know
Stretch Marks From Muscle Growth If you do weight training you can get stretch marks from muscle growth. Weight lifting of course...Health
Ketogenic Diet 101 – 5 Day Diet Plan
What is the Ketogenic Diet? More and more people are going on the ketogenic diet. Some people believe that if they...Fitness
The 1200 Calorie Diet – Is It Right For You?
The 1200 Calorie Diet – Is It Right For You? Are you trying to lose weight and do it fast? Are...Nutrition
Shocking Celebrity Weight Loss – 6 Stars Who Lost Weight for Movie Roles
We all want to look our best, or do we? Here is a list of the six most drastic and shocking...Celebrity
What Is Protein? – Why is Protein so Important for our Bodies?
Hailing its name from the Greek word “proteios” which means “of prime importance,” proteins are essential for optimal living. Diet protein,...Food
Can You Build Muscle On A Vegan Diet?
Strength training for Vegans creates a different set of challenges than those faced by athletes who eat a diet including meat...Food
Burning Belly Fat? – Add these to your diet
When most people go on a diet with the goal of burning belly fat, they want to see their body change...Food
Food For Thought: How Food Affects Your Mood
Many people never stop to think about how food affects your mood. The results found by scientists who have studied the...Nutrition