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Underarm bulge, bingo wings or bat wings as some have named them can be very tough to get rid of. Many people turn to surgery to get rid of them but it doesn’t have to be that way. The natural way is always best so we’ve put together a few exercises that will help you get rid of underarm fat. How To Get Rid of Underarm Fat https://www.youtube.com/watch?v=zJf5_HDZlMA 1. Cardio You cannot spot reduce…

Invisible/Imaginary Lat Syndrome - The Lowdown Have you ever heard of Imaginary LAT Syndrome (ILS)? The Urban Dictionary describes this problem as: “The awkward stance that some males take in order to swell their chest in a ridiculous attempt at make non-existing muscle seem present. Generally, the arms are lifted away from the body as
Top 6 Ways to Stick To Your New Years Fitness Resolution   Making a fitness resolution for the new year is very common. Unfortunately, it's also common to lose motivation to meet these goals within a few months or even a few weeks. It can happen to anyone. You want to get in shape, lose weight,

How To Get Rid Of Bingo Wings Fast! – Top 5 Tips So you wanna know how to get rid of bingo wings? If you’ve come to read this article, there is a good chance that you already know what bingo wings are. If you don’t know, ‘bingo wings’ refer to those bits of loose skin or hanging fat on the back of your arms. Many women tend to develop bingo wings from a certain…

Calisthenic Exercises In order for you to build a strong and well-conditioned body without using any equipment, you can always practice basic calisthenic exercises. Nowadays, there are already a lot of gyms that are filled with huge and expensive equipment and tools that are made to help improve the body. Because of this, you tend to forget the benefits and the effectiveness of other simple workouts such as Calisthenic exercises. Unfortunately, a lot of people…

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