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Question: Do the Shure SE215 earphones make good workout earphones, even though they’re not actually advertised as such? Before I start, I know that these are not advertised as ‘sports’ or ‘fitness’ earphones, so I do not expect them to have the same functions as a pair that is. But I appreciate that some of us don’t want to spend a lot of  money on earphones that are only designed for working out in, we…

Squat Magic fitness gadget promo… https://www.youtube.com/watch?v=ihh3Vz-moy0 The most impressive thing is that everybody in this commercial keeps a straight face. These fitness gadget ads always crack me up, maybe because I’m a bit of an immature soul. First came the Shake Weight (below), and now this. https://www.youtube.com/watch?v=9C88Ydagh0Q In case you missed it, this is the famous ‘Shake Weight’, the precursor to the Squat Magic. From the Squat Magic video: “Squats are tough to do and…

When I hear the phrase ‘Bang and Olufsen headphones’, I imagine a well designed, high quality, crisp sounding but a pricey pair of headphones. Today I’m trying out the Beoplay h5 Bluetooth sports headphones. These are the Beoplay h5s from Danish brand Bang and Olufsen, these are advertised as sports headphones, so along with that, you get the expected features of them being splash proof and a bit more rugged to handle the rough and…

I decided to try the Nike Pro Hyperrecovery Tights on for size. Nike is one of the first names that people think of when it comes to compression wear, and these being so highly regarded, I thought it would make sense to do a review of these compression tights. Before we begin, these tights are recovery tights, so they are specifically designed to assist with muscle recovery. My Experience Using the Nike Pro Hyperrecovery Tights  …

In Worms, Germany, Firefighters spent three hours trying to cut a man’s penis free from a free weight plate. A very painful problem. WTF I hear you say. It was a 2.5kg weight according to the firefighter’s report on their Facebook page which has a photo of the plate in question as below. The man did what he did for whatever reason, went to hospital asking for assistance in removing the plate, and the hospital then…

I set myself the simple goal of doing ten double unders after I picked up this speed rope. After my super cheap jump rope snapped (video below) I decided maybe I should try out a more expensive rope. Skipping Challenge: 10 Double-Unders Without Tripping – Jump Rope Beginner VIDEO When warmups go wrong ? Time for a new rope methinks! #speedrope #mondaymotivation #sundayworkout #skiprope #exercise #fitfam #fitness #warmup #londonfitfam #parklife #london?? A post shared by Listedfit.com…

The benefits of having a stronger grip are not hard to miss. It’s necessary if your goal is to lift more weight, especially if you include pull-ups and dead lifts. There are some simple considerations when thinking of ways to improve grip strength, so check them out below. 1. Stop relying on wrist straps! It’s that simple. Encourage your forearms to do more work without any added help. Using straps only encourages you to…

If you’re looking for headphones for the gym you’re going to need a pair that will stay put no matter what moves you’re doing. It’s no secret that music motivates us during workouts; however, when headphones are suddenly jerked from our ears while exercising we lose concentration and motivation. Bluetooth seems to be the way forward, with no long cables to think about and vast improvements in sound quality from early models Bluetooth headphones seem…

Nike Presto Flyknit Ultra Review – VIDEO https://www.youtube.com/watch?v=dCfWh89JR-w (Transcript) This is a little video talking about the new Nike Presto Flyknits which got released a few weeks ago. I train at the gym 3 times a week and I have been looking for a good pair of shoes to do my sessions in. So I got browsing and soon enough on one of the forums I hear that Nike are releasing these new high top…

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