fbpx
Tag

gym

Browsing

1 Keep the sweat off your brow without having to carry a towel around. These Jordan Jumpman Wristbands are made of stretchy, absorbent fabric for a comfortable fit that helps trap sweat so you can stay focused. 2 G-Shock ‘Super Luminosity’ watch, a jet-black resin encases a sporty, oversized watch with an illuminated LED dial highlighting the digital face. 3 The Nike Zoom Train Command Men’s Training Shoe provides locked-down support and Zoom Air cushioning for increased…

In Worms, Germany, Firefighters spent three hours trying to cut a man’s penis free from a free weight plate. A very painful problem. WTF I hear you say. It was a 2.5kg weight according to the firefighter’s report on their Facebook page which has a photo of the plate in question as below. The man did what he did for whatever reason, went to hospital asking for assistance in removing the plate, and the hospital then…

The benefits of having a stronger grip are not hard to miss. It’s necessary if your goal is to lift more weight, especially if you include pull-ups and dead lifts. There are some simple considerations when thinking of ways to improve grip strength, so check them out below. 1. Stop relying on wrist straps! It’s that simple. Encourage your forearms to do more work without any added help. Using straps only encourages you to…

Meeting Women at the Gym – 7 Top Tips For Success Meeting women at the gym isn’t straightforward, a common question among guys at the gym. “How do I get talking to that girl over there?” Should you or should you not make a move on that girl over there stretching. That girl using the machine next to you – could she be into you or is she just using this particular machine because it’s convenient? Meeting…

Workout Motivation: How To Adapt To A Fitness Routine The phrase ‘healthy body, healthy mind’ is something that many people like to adhere to as strongly as they can. Finding the right workout motivation and feeling positive about yourself takes a sustained commitment to making the right choices and coming up with an exercise routine that works for you is an important part of this. When you keep yourself active the benefits are vast, from…

There are a lot of widely accepted rules and methods when it comes to weight training, most of us go along with them without giving it a second thought, eg. 3 sets of 10-12 reps is the best way to build muscle and don’t forget to tighten your abdominals when you’re lifting too. Here are just a few of the most common weight training myths. Workout Myths – The Most Common Weight Training Lies…

Many of us go through this at the gym on a regular basis, we become increasingly frustrated as a group of people chat away their experiences of the day on a piece of equipment for fifteen minutes while you are waiting to use it, or someone is standing directly in front of the barbell rack doing tiny lateral raises when you want to get at the really big weights, or casuals using equipment like pieces of…

Building impressive, bigger biceps is one of the most popular reasons why many people go to the gym. Bigger Bicep Workout Girls love to look at and touch lean muscular arms; men are envious of other men who have them. Sleeve-splitting guns are impressive to just about anyone. While genetics do play a major role in how your upper arms will develop, a solid bicep workout will do wonders for making huge gains in your biceps. In…

By continuing to use the site, you agree to the use of cookies. more info

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close