All posts tagged "injury"
Rotator Cuff Injury – Causes and Fixes
Treating Your Rotator Cuff Injury – Causes and Fixes What Is Your Rotator Cuff? Your rotator cuff consists of a group...Health
Why Do My Knees Swell After Running?
Why Do My Knees Swell After Running? Also referred to as patellofemoral pain syndrome, runner’s knee is a common occurrence among...Health
How To Leave The Gym In an Ambulance – 10 Bad Bro Science Tips
Top 10 Bad Bro Science and Workout Mistakes There’s so much bad fitness advice out there that it seems as though...Blogs
Shin Splints when Running – Prevention and Recovery
Shin Splints when Running – Prevention and Recovery Running is an excellent form of exercise that is great for easing the stress of...Fitness
Heat Or Ice – Which is Better For Sore Muscles?
Heat Or Ice – Which is Better For Sore Muscles? Recently I had just finished a run with some of my...Fitness
Common Sports Injuries: Solving Knee Pain
Knee pain can blight a person’s day to day life, it can make even the simplest of tasks seem impossible and...Health