100% Honest Weight Training, Nutrition, Sportswear & Wellbeing

speed rope

Learning Double Unders: A Quick Guide for Beginners

Learning double unders is a challenging yet beneficial skill to master, particularly for those who are enthusiastic about fitness and looking to elevate their workout. For those unfamiliar with the term, double unders involves jumping rope where the rope passes under your feet twice with each jump. This might appear intimidating, but with the right […]

Scroll to top