All posts tagged "squats"
Nike Pro Hyperrecovery Tights Tights Review
I decided to try the Nike Pro Hyperrecovery Tights on for size. Nike is one of the first names that people...Fitness
How to get Lower Back Dimples – Top 4 Exercises
Lower back dimples also known as the Dimples of Venus are indentations within the lower back area just above the buttocks. Top 4 Exercises for...Featured
How To Leave The Gym In an Ambulance – 10 Bad Bro Science Tips
Top 10 Bad Bro Science and Workout Mistakes There’s so much bad fitness advice out there that it seems as though...Blogs
I’m Skinny With Cellulite – Is this Normal?
I’m Skinny With Cellulite – Is this normal? Recently I was asked by a client, “I’m skinny with cellulite, is this normal? I thought...Fitness
No Equipment Workout 10 Minute Full Body Blast!- VIDEO
10 Minute Full Body – No Equipment Workout Sometimes for whatever reason possibly a business trip, holiday or bad weather you can’t...Video
Do I Need A Weight Lifting Belt?
A lot of people find that, wearing a weight lifting belt during exercise that only places minimal stress on the back,...Fitness
Top 10 Rules For Making Muscle Gains
A number of individuals spend many years trying to get toned or make muscle gains but it just doesn’t seem to...Fitness
Why Do Some Men Not Train Their Legs?
I think most of us have seen these guys at the gym. The ‘top heavy’ guysBlogs
Bruce Lee Workout Routine
How many many years has it already been since Bruce Lee passed away … yet around the Web, a large number...Fitness
Squats: The Ultimate Leg And All Body Exercise
Your legs are your foundations and hard heavy leg especially through squats will transform your physique making your body stronger than...Weight Training