Sweating is a natural process that helps regulate body temperature and remove toxins from the body. However, sometimes sweat can have an unpleasant odor, which can be embarrassing and uncomfortable. One such smell is vinegar, which can be a sign of an underlying medical condition or simply a result of certain foods or hygiene habits. […]
What if I touch somebody else’s sweat at the gym?
Have you ever been at the gym, gone to use the bench press and noticed somebody else’s sweat on the headrest? I have, and it’s gross.
Gym Hygiene: Wipe Down Equipment Before You Use It
An important piece of advice for the next time you are at the gym: Make sure you wipe the equipment BEFORE you use it. Gyms are full of nasty germs and so proper gym hygiene is worth considering, it’s comforting to think that the previous person on the fly machine took the liberty of […]