Have you ever been at the gym, gone to use the bench press and noticed somebody else’s sweat on the headrest? I have, and it’s gross.
Gym Hygiene: Wipe Down Equipment Before You Use It
An important piece of advice for the next time you are at the gym: Make sure you wipe the equipment BEFORE you use it. Gyms are full of nasty germs and so proper gym hygiene is worth considering, it’s comforting to think that the previous person on the fly machine took the liberty of […]