Sleep is a fundamental part of our daily life and is essential for our physical, mental, and emotional well-being. Despite its importance, however, many of us take sleep for granted, often sacrificing it in favor of more pressing matters. How long can a person go without sleep? Although it depends on the individual, the impacts […]
Should I Get A Weighted Blanket?
You may be wondering should I get a weighted blanket? Weighted blankets have risen in popularity dramatically over the last couple of years, with sales skyrocketing. Did you know weighted blankets were invented in 1998? Keith Zivalich, a California native, was the first to invent the “Magic Weighted Blanket”. So, what has caused weighted blankets […]