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Yoga is a great way to relax and stay fit, but contrary to what you might think, it requires more than just you and a towel. There are some great yoga accessories on the market to help enhance your experience. Here are 5 great yoga accessories you didn’t know you needed.   1. Yoga-Mad Half ToeSox These socks are ideal for helping you maintain your balance while practicing even the most intricate yoga moves thanks…

The Benefits Of Yoga By now, you have probably heard about your family, friends or maybe a coworker that are doing yoga and how much they love it. Maybe they have tried convincing you to go. You may think yoga is just about stretching and sitting down with your eyes closed, but there is a lot more to it. There are many reasons to yoga, some are to lose weight, reduce your stress and many…

Let’s face it, at its first mention; Yoga might not come off as the most masculine exercise. But that’s just it-at its first mention. When you delve deeper into it, you will realize nothing could be further from the truth. More males are discovering this and consequently more American men are now flocking to the yoga mats where once, it seemed, only women dared to tread. However the irony is in India where it originated,…

Practicing yoga at an early age is a good habit and will keep you away from any health problem at a later stage in your life. It helps you to overcome many health problems, makes you fit, and helps you stay younger by controlling cell deterioration in your body. However, if you could not do it then and now in your late 30’s parenting your children and want to practice Yoga, let me tell you…

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