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Short of Time in the gym? Try This Out. #workoutideas #shorts #workoutinspiration #workout #fitness

0 views · Aug 3, 2023
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If you're short of time at the gym and need a quick workout you got to try this out. Do each move for ten reps and then repeat the whole sequence 3 times. If this isn't challenging enough feel free to add more. The idea is to keep up the intensity so dont rest for too long between each exercise, only test for 1-2 mins when you've completed a round. Keep going and keep that heart rate up! 🏋️‍♀️
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