Why Do People Hate Leg Day? The Shocking Truth Behind Chicken Legs
Have you ever seen guys who seem to have really impressive upper body strength, but really small legs? Have…
Gear | Guides | Headphones
Headphones and Earbuds – Tried and Tested!
Below is an up to date list of my most recent tried and tested headphones and earbuds along with…
Nutrition | Recommended | Sea Moss | Shilajit | Superfoods
Shilajit Products
Shilajit is a powerful Ayurvedic substance known for its myriad health benefits ranging from enhanced energy levels to improved…
Donate Blood
If you’re looking to donate blood then you can sign up on one of the links below: UK sign…
HOKA Kawana 2 Review – Are These The Best HOKA Gym Shoes?
Are all HOKA shoes the same? They all kinda look the same don’t they? I know they specialise in…
How Many Pull-Ups Should I Do Daily? Let’s Figure it Out…
Figuring out the ideal number of pull-ups you should do is not only about a magic number but also…
Maca | Nutrition | Superfoods | Supplements
Which is Better: Black or Red Maca? Comparing Benefits and Uses
When exploring the world of maca, a root native to the highlands of Peru known scientifically as Lepidium meyenii,…
Join the Discount Club Today!
Join the Discount Club for Money Off Discount Codes and more… Hey there, fellow fitness enthusiasts! I’m Stuart Patrick,…
What Are Fillers in Supplements? – Unveiling Inactive Ingredients
When we talk about supplements, we usually focus on the active ingredients that provide the benefits, like vitamins or…
Best Almond Milk-Making Machines 🥛 Cheap vs Expensive?
Plant-based milks especially almond and oat milk have grown in popularity, and making them at home has become something…
Can Barefoot Shoes Be Bad for You? Exploring the Potential Downsides
I’ve often pondered whether the trend towards barefoot shoes is more than just a passing fad. Having undergone a…