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black maca

Raw vs Gelatinized Maca: Understanding the Key Differences and Benefits

Maca root is a popular superfood that has gained traction in recent years due to its numerous health benefits. Native to the high Andes of Peru, it comes in two main forms: raw maca and gelatinized maca. With so much information available, it can be challenging to understand the differences between the two and which […]

What is Black Maca? Your Straightforward Guide

Black maca, also known as Lepidium meyenii or “Peruvian ginseng”, is a powerful root vegetable native to the Andes region of Peru. Belonging to the cruciferous family of vegetables, it’s closely related to broccoli, cauliflower, cabbage, and kale. The indigenous people of the Andes have cultivated and consumed maca for centuries due to its nutritional […]

Adaptogens: What Are They & Do They Work?

Adaptogens are natural substances, primarily derived from plants and fungi, that are believed to help the body adapt to stress and regulate bodily processes. They have gained popularity in recent years, with a wide range of products gaining commercial success. Today, we’re going to delve into the science and research behind some of the most […]

Does Black Maca Powder Really Work or Is It All Just a Gimmick?

I noticed that more and more people were talking about and taking black maca as a supplement, they claimed it was a game changer and that it’s something everyone should try out.  So this intrigued me. If you’ve watched any of the other videos I’ve made, you’ll know that natural remedies are something that really […]

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