Nutrition

Using Shilajit for Bodybuilding: A Comprehensive Guide

Those looking for a more natural and maybe unconventional supplement to improve their bodybuilding regime may consider trying shilajit. Shilajit, a dark black resinous substance found in the Himalayas, has been used in traditional Ayurvedic medicine for centuries. Shilajit is currently gaining a lot of popularity among bodybuilders and athletes.  I tried shilajit myself and […]

Is Sea Moss Gel Better Than Gummies?

Sea moss is an edible seaweed that is rich in nutrients, vitamins, and minerals. It is becoming increasingly popular due to its health benefits, and many people are now using it as a supplement to improve their overall well-being. There are two main forms of sea moss available on the market: sea moss gel and […]

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