Whether you can or cant partake in strength training with shin splints is a common question. Shin splints, formally called medial tibial…
If your goal is to build muscle and get stronger, you can find some comfort in the fact that you’re not the…
Thigh gaps are quite the topic of conversation as of late. From female models to fitness gurus, it seems everyone wants to…
Do short guys have it easier at the gym? It’s a common question. Let’s face it, the gym isn’t exactly the best…
Today, we have many choices when it comes to cross-training and shoes that promise to do everything and anything. Fitness enthusiasts know…
Is Peloton worth it? Whether or not you’re a Peloton fan yourself, there’s no denying that their popularity is getting increasingly harder…
Common Questions About Personal Trainers Is it time for you to find a new personal trainer? Or maybe you don’t have one and…
Bulking up is probably one of the most common goals for gym-goers out there – and bulking questions pop up all of…
The ab roller has been around for over 20 years now, but it can often be overlooked as a serious workout tool,…