Best Trainers for HIIT? – Nike Air Zoom SuperRep Review
Stuart PatrickOctober 25, 2020 
The information you’ll find on our website is well suited for practically everyone who wants to lead a healthier lifestyle. High quality and honest information. How to get stronger, live healthier, avoid common fitness myths and fitness tech reviews to help you make the best choices.
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Are you Craving Carbs in the colder months?
Stuart PatrickOctober 19, 2020
I realized that I have been spending more time in the bread aisle of the supermarket lately. As I...
How to Bulk Up – For Tall Skinny Guys
listedfitFebruary 18, 2020
I spent most of my teenage life wanting to know how to bulk up. I was a tall skinny...
Blog – I Watched The Game Changers Movie and I’ve Not Been The Same Since
listedfitJanuary 9, 2020
So I reluctantly watched the much-hyped 'Game Changers movie' on a recommendation from a friend one Sunday night. If...
Nike Air Monarchs Are So Hot Right Now and I Dunno What’s Going On!
listedfitOctober 18, 2018
I don't understand it, dad sneakers are cool again A simple search of the hashtag #airmonarch on Instagram will...
Top 9 Ways To Tell If Your Workout is Working
listedfitAugust 23, 2018
Life changes when you begin working out, a lot of things seem different. You may be wondering to yourself...
Would You Wear These? – Nike Slides with a Fanny Pack Attached!
listedfitMay 30, 2018
Nike have just announced these in time for Summer, the Benassi Slides. Nike is set to release these Benassi...
Could You Use The ‘Squat Magic’ Without Laughing Your A** Off?
listedfitFebruary 28, 2018
Squat Magic fitness gadget promo... https://www.youtube.com/watch?v=ihh3Vz-moy0 The most impressive thing is that everybody in this commercial keeps a straight...
FASCINATING: How an Archer’s Body Transforms Over Time
listedfitNovember 8, 2017
This fascinating 4-minute video by professional medieval archer Gary Chynne shows us exactly how an archer's body changes over time. The...
