Is The Jordan 1 A Good Lifting Shoe?

Metcon 6
Can You Sleep In Compression Tights?
Are Vibram Five Fingers Good For Your Feet 4
Why is Bulking So Hard For Me 1

ListedFit - The Fitness Lifestyle blog - Gym myths debunked, nutrition advice and tips, workout wear and tech reviews

vegan versions

Are Vegan Versions Getting Better?

Nowadays, the vegan movement is flourishing.  Gisele Bündchen, Natalie Portman, and Zac Efron are just some of the many...

Can You Sleep In Compression Tights?

Can You Sleep In Compression Tights?

Can you sleep in compression tights? It's a question I was wondering about a few nights ago. I wear...

crave carbs craving

Do You Crave Carbs in the Colder Months?

Every year at the end of summer I crave carbs. I realized that I have been spending more time...

how to bulk up for tall skinny guys

How I learned How to Bulk Up – My Top 3 Tips For Tall Skinny Guys

I spent most of my teenage life wanting to know how to bulk up. I was a tall skinny...


Blog – I Watched The Game Changers Movie and I’ve Not Been The Same Since

So I reluctantly watched the much-hyped 'Game Changers movie' on a recommendation from a friend one Sunday night. If...

nike air monarchs

Nike Air Monarchs Are So Hot Right Now and I Dunno What’s Going On!

I don't understand it, dad sneakers are cool again A simple search of the hashtag #airmonarch on Instagram will...


Top 9 Ways To Tell If Your Workout is Working

Life changes when you begin working out, a lot of things seem different. You may be wondering to yourself...


Would You Wear These? – Nike Slides with a Fanny Pack Attached!

Nike have just announced these in time for Summer, the Benassi Slides. Nike is set to release these Benassi...