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ListedFit - The Fitness Lifestyle blog - Gym myths debunked, nutrition advice and tips, workout wear and tech reviews

Can You Sleep In Compression Tights?

Can You Sleep In Compression Tights?

Can you sleep in compression tights? It's a question I was wondering about a few nights ago. I wear...

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Do You Crave Carbs in the Colder Months?

Every year at the end of summer I crave carbs. I realized that I have been spending more time...

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How I learned How to Bulk Up – My Top 3 Tips For Tall Skinny Guys

I spent most of my teenage life wanting to know how to bulk up. I was a tall skinny...

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Blog – I Watched The Game Changers Movie and I’ve Not Been The Same Since

So I reluctantly watched the much-hyped 'Game Changers movie' on a recommendation from a friend one Sunday night. If...

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Nike Air Monarchs Are So Hot Right Now and I Dunno What’s Going On!

I don't understand it, dad sneakers are cool again A simple search of the hashtag #airmonarch on Instagram will...

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Top 9 Ways To Tell If Your Workout is Working

Life changes when you begin working out, a lot of things seem different. You may be wondering to yourself...

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Would You Wear These? – Nike Slides with a Fanny Pack Attached!

Nike have just announced these in time for Summer, the Benassi Slides. Nike is set to release these Benassi...

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Could You Use The ‘Squat Magic’ Without Laughing Your A** Off?

Squat Magic fitness gadget promo... https://www.youtube.com/watch?v=ihh3Vz-moy0 The most impressive thing is that everybody in this commercial keeps a straight...