I’m gonna be trying out the Project Rock 5 shoes from Under Armour, these are of course the 5th iteration of the shoe made in collaboration with Dwayne ‘The Rock’ Johnson , which is why the shoes have the Rock’s emblem all over them, a cross trainer designed to do numerous things really well. What […]
Sea Moss Vs Shilajit – Amazing Benefits but Which One Is Better?
I’m going to be talking about sea moss and shilajit. Sea moss and shilajit are two very different things, but their reported benefits are kind of along the same lines. After making a video where I tried out shilajit, some people asked me my opinion as to which one is best for them to take […]
How to Sleep on a Plane: The Ultimate Guide
Have you ever been on a flight and desperately needed a good sleep but couldn’t find a comfortable position? It’s something we’ve all been through. The question of how to sleep on a plane is a common one especially long haul flights where sleeping is essential. With a few simple tips and tricks, you can […]
Does Nike Dri-Fit Keep You Warm? – All You Need to Know
Nike Dri-Fit is a popular fabric technology designed to wick moisture away from the skin and keep athletes cool and dry during high-intensity workouts. But does Nike Dri-Fit keep you warm in cold weather? In this article, we’ll explore the features of Nike Dri-Fit and how it performs in cold weather. What is Nike Dri-Fit? […]
Is It Better to Workout on an Empty Stomach? The Pros and Cons
This is a question that has been debated by fitness enthusiasts and researchers for decades. Is It Better to Workout on an Empty Stomach? Some people believe that exercising on an empty stomach can help you burn more fat and improve your overall fitness, while others argue that it can be detrimental to your health […]
10 Simple Exercises To Strengthen Your Hands and Wrists
Having strong hands and wrists is essential for a variety of everyday activities. Whether you’re a professional athlete, a stay-at-home mom, wall climber, or a student, having strong hands and wrists is beneficial for a variety of reasons. From improving grip strength, to increasing range of motion, to reducing pain and stiffness, there are many […]
Are Yeezys The Same Without Ye?
It is possible that the demand for Yeezys may decline now that Adidas has parted ways with Ye (Kanye West). While Yeezys have been highly sought after in the past due to their unique style, high-quality construction, and the association with Ye, the departure of the artist from the brand could potentially impact their appeal […]
Why Am I Not Losing Weight When I Exercise?
If you’re wondering to yourself ‘why am I not losing weight when I exercise?’ , you might be wondering what you’re doing wrong. There are a few possible explanations for why you’re not losing weight even though you’re exercising. Maybe you’re not working out hard enough, or you could be eating too much. Read on […]
How Many Push-Ups Should You Do Per Day For A Bigger Chest?
If you’re looking to bulk up your chest muscles, you might be wondering how many push-ups you should be doing each day. The answer may surprise you – it’s not as many as you think! Read on to find out how many reps you should aim for to get the most out of your workout. […]
When Is the Best Time to Exercise? – What The Science Says
We all know that exercising regularly is essential for maintaining a healthy lifestyle, but when is the best time to exercise? Many of us have our own preferences, but science has a few things to say about it, too. It turns out that when you hit the gym can have a major impact on your […]
