Are you looking for a natural way to boost your energy, improve your mood, and support your overall health? If so, you may have heard about two popular supplements: shilajit and maca root. But which one is right for you? Shilajit and maca root are both considered “adaptogens,” meaning they help your body adapt to […]
Using Shilajit for Bodybuilding: A Comprehensive Guide
Those looking for a more natural and maybe unconventional supplement to improve their bodybuilding regime may consider trying shilajit. Shilajit, a dark black resinous substance found in the Himalayas, has been used in traditional Ayurvedic medicine for centuries. Shilajit is currently gaining a lot of popularity among bodybuilders and athletes. I tried shilajit myself and […]
The Truth About Shilajit: How Long Does It Take Shilajit to Work?
In this blog post, I’m going to answer the question of ‘how long does it take Shilajit to work? Many people who are about to try Shilajit for the first time may want to know how long it takes Shilajit to work so they know what adjustments they may need to make and also to […]
How to Make Shilajit Taste Better
One of the things that struck me about shilajit was the taste and the smell, from the first try I was left asking myself ‘why does shilajit taste so bad?’ and ‘how to make shilajit taste better?’. You may know if you follow this blog, I recently tried shilajit to see if it was as […]
