mens health Archives -

Raw vs Gelatinized Maca: Understanding the Key Differences and Benefits

Posted in Maca, Nutrition, Superfoods, SupplementsTagged black maca, eatright, maca, mens health, superfoods

Maca root is a popular superfood that has gained traction in recent years due to its numerous health benefits. Native to the high Andes of Peru, it comes in two main forms: raw maca and gelatinized maca. With so much information available, it can be challenging to understand the differences between the two and which […]

What is Black Maca? Your Straightforward Guide

Posted in Fitness, Maca, Men's Health, Nutrition, Superfoods, SupplementsTagged adaptogens, black maca, eatright, maca, mens health, superfood, superfoods

Black maca, also known as Lepidium meyenii or “Peruvian ginseng”, is a powerful root vegetable native to the Andes region of Peru. Belonging to the cruciferous family of vegetables, it’s closely related to broccoli, cauliflower, cabbage, and kale. The indigenous people of the Andes have cultivated and consumed maca for centuries due to its nutritional […]