Author : Stuart Patrick

How Effective is the GOMAD Diet?

Well I did, and I’m going to share what it was like being on the GOMAD diet. Did I see a difference was the GOMAD diet worth doing? I’ll give you my real experience of going on the GOMAD diet. I’m going to talk about probably one of the most unusual bulking strategies that I […]

Is Nike Tech Fleece Worth It?

Nike is consistently raising the bar on sports apparel. Their Tech Fleece line has been a popular addition since its release.  Many people enjoy wearing Nike Tech Fleece hoodies, sweatpants, jackets, and jumpers because they are lightweight and comfortable.  There is a question that begs to be answered, though. Is Nike Tech Fleece worth it? […]

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