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Stuart Patrick

Trainer and fitness blogger. Originally from London, England. Spending most of my time training and learning about the latest fitness gear. 3 sets of 10 is a myth!

The New Nike Metcon 7 – Breakdown

is the New Nike Metcon 7 worth it 9

The new Metcon 7 is finally out and the hype is insane. As a trainer enthusiast, I love upgrades to my collection, but I am also a creature of habit.  Typically, sneaker upgrades are met with criticism. We have all…