Fitness content is pretty much unavoidable, If you’ve ever watched fitness video content, there is a draw to watching someone work out. You get to see their form, their progress, and even what not to do. I regularly record myself to check what my form is like, and its the reason why many gyms have […]
Do You Suffer From Imaginary Lat Syndrome (ILS)?
What Is Imaginary Lat Syndrome? (ILS) Have you ever heard of Imaginary LAT Syndrome (ILS)? The Urban Dictionary describes this problem as: “The awkward stance that some males take in order to swell their chest in a ridiculous attempt at make non-existing muscle seem present. Generally, the arms are lifted away from the body as […]