gym rat Archives -

How to Record Yourself at the Gym Without Being A Douchebag – Our Top Tips

Posted in Celebrity, Culture, Fitness, LifestyleTagged etiquette, filming, gym, gym rat, influencers, Lifestyle

Fitness content is pretty much unavoidable, If you’ve ever watched fitness video content, there is a draw to watching someone work out. You get to see their form, their progress, and even what not to do. I regularly record myself to check what my form is like, and its the reason why many gyms have […]

Do You Suffer From Imaginary Lat Syndrome (ILS)?

Posted in FitnessTagged gym rat, ils, imaginary lat syndrome, invisible lats syndrome

Invisible lat syndrome, affectionately known as ILS or imaginary lat syndrome, might sound like nothing more than a charming quirk to some, but it’s something that can be easily spotted in gyms around the world. Why exactly do people exhibit this behaviour? In an attempt to dive into these murky waters, we’ll explore the reasons […]