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Author: Stuart Patrick

Stuart Patrick is a health and fitness lifestyle journalist who writes for ListedFit.com. “I've spent a lot of time trying to get in shape and change my body and I realised there are so many untruths in the health and fitness industry that can slow down or stop your progress, so I share my knowledge and experience to help others to cut through the BS.”
Can You Use Wireless Earbuds in a Sauna 2
Gear | Guides | Headphones

Can You Use Wireless Earbuds in a Sauna? A Quick and Friendly Guide

ByStuart Patrick

Taking a relaxing trip to the sauna is a popular way to unwind and recharge, but can you enhance…

Read More Can You Use Wireless Earbuds in a Sauna? A Quick and Friendly GuideContinue

should you buy used earbuds
Gear | Guides | Headphones

Should You Buy Used Earbuds? A Friendly Guide

ByStuart Patrick

With the rising prices of new earbuds, many people consider buying used ones as an alternative. But is it…

Read More Should You Buy Used Earbuds? A Friendly GuideContinue

how to clean sweaty headphones
Gear | Guides | Headphones

How to Clean Sweaty Headphones: Quick and Easy Tips

ByStuart Patrick

Sweaty headphones are a common issue, especially for those who love listening to music while working out, gaming or…

Read More How to Clean Sweaty Headphones: Quick and Easy TipsContinue

How Long Does it Take For Sea Moss To Work
Alkaline Diet | Dr Sebi | Sea Moss | Superfoods

How Long Does it Take For Sea Moss To Work? – A Guide for Beginners

ByStuart Patrick

Sea moss has become quite popular in recent years due to its numerous health benefits. It’s a type of…

Read More How Long Does it Take For Sea Moss To Work? – A Guide for BeginnersContinue

How Many Minerals Does Sea Moss Have
Alkaline Diet | Dr Sebi | Sea Moss | Superfoods | Supplements

How Many Minerals Does Sea Moss Have? A Quick Guide On What’s Inside Sea Moss

ByStuart Patrick

Sea moss, also known as Irish moss, is a type of seaweed that has gained enourmous popularity due to…

Read More How Many Minerals Does Sea Moss Have? A Quick Guide On What’s Inside Sea MossContinue

how much sea moss gel to take daily
Dr Sebi | Nutrition | Sea Moss | Superfoods

How Much Sea Moss Gel to Take Daily? A Quick Guide for Optimal Dosage

ByStuart Patrick

I’m seeing sea moss gel gaining a lot of popularity in the health and wellness industry most likely due…

Read More How Much Sea Moss Gel to Take Daily? A Quick Guide for Optimal DosageContinue

Which Maca Root is Best for Females? A Comprehensive Guide for Women
Maca | Nutrition | Superfoods | Supplements

Which Maca Root is Best for Females? A Comprehensive Guide for Women

ByStuart Patrick

For centuries, maca root has been consumed in the Andes region of Peru for its numerous health benefits. Women…

Read More Which Maca Root is Best for Females? A Comprehensive Guide for WomenContinue

Is Maca Safe While Breastfeeding? A Quick Guide for Mothers
Health | Maca | Nutrition | Superfoods | Supplements

Is Maca Safe While Breastfeeding? A Quick Guide for Mothers

ByStuart Patrick

Breastfeeding mothers often have concerns about the safety of various foods and supplements they consume, and maca root is…

Read More Is Maca Safe While Breastfeeding? A Quick Guide for MothersContinue

how much maca root per day how much maca should I take
Maca | Nutrition | Superfoods | Supplements

How Much Maca Root Per Day? A Friendly Guide to Optimal Dosage

ByStuart Patrick

Maca root, native to the Andes region of Peru, is a vegetable known for its potential health benefits, including…

Read More How Much Maca Root Per Day? A Friendly Guide to Optimal DosageContinue

vivobarefoot motus strength review 3 month update
Training Shoes | Vivobarefoot Shoes | Weightlifting Gear

3 Months With Vivobarefoot Motus Strength/JJF Shoes: Are They Worth It?

ByStuart Patrick

I’m going to tell you what it’s been like to use the Vivobarefoot Motus Strengths or JJF shoes for…

Read More 3 Months With Vivobarefoot Motus Strength/JJF Shoes: Are They Worth It?Continue

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