6 Reasons Why You Struggle To Lose Weight I’ve heard many reasons over the years as to why people struggle to lose weight. Before we go in, the first and most important reason is motivation. Whatever weight you are, whatever age you are, look at the calendar along with the scale. It takes a long time of bad […]
The 1200 Calorie Diet – Is It Right For You?
The 1200 Calorie Diet – Is It Right For You? Are you trying to lose weight and do it fast? Are you following some extreme diets? Maybe the 1200 calorie diet could be for you. Fat cannot be lost fast – meaning if you have lived an unhealthy life for years and gain all those […]