barefoot running Archives -

Are Vibram Five Fingers Good For Your Feet?

Posted in Footwear, GearTagged barefoot running, toe shoes, vibrams

Even if you’re not a part of the worldwide running community, you’ve probably seen someone wearing a pair of the odd-looking Vibram Five Fingers shoes at some point in the past decade. Certainly peculiar, the silhouette of Vibram Five Fingers is so minimal that calling it a shoe feels generous. It’s more of a sturdy […]

Beginners Guide To Barefoot Running

Posted in Fitness, Inspired, Running, TrainingTagged barefoot running, cardio

The biggest, most revolutionary change in the world of training shoes in recent years came with the declaration and belief that such an item should be entirely obsolete. Whereas the conventional wisdom in the world of running was, until this point, that the human foot could benefit from additional support and cushioning when partaking in high […]