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What Are Crossfit Trainers? The Ultimate Guide Before You Buy

CrossFit shoes are designed specifically for individuals who engage in various workouts, from strength training to high-intensity interval training (HIIT) and even some light running. A good pair of CrossFit shoes will offer you the perfect balance of support, cushioning, and flexibility, allowing you to switch between different types of exercises. Continue reading to discover […]

Is the Nike Metcon Turbo 2 Really Worth It?

These are basically a more lightweight version of the Metcons. They are actually more expensive than the current Metcons because they offer something different. In this short Metcon Turbo 2 review, I’m going to tell you my thoughts on this shoe and whether you should even consider buying these over the regular Metcons.  This is […]

Why Are Plyometric Boxes So Damn Expensive?!

If you like exercise that improves speed, agility, and overall body strength, you’re familiar with plyometric boxes. But did you know that physical therapists also use this equipment to perform exercises that help athletes prevent injury and accelerate rehabilitation? Additionally, using plyometric boxes effectively helps lose weight because of the high-intensity movements they encourage. However, […]

How Many Handstand Pushups Is Good? Common Questions Answered

Have you just stumbled upon this exercise and wondered to yourself ‘how many handstand pushups is good?’ Out of the many exercises available, handstand pushups seem to intimidate people the most. After all, you are standing on your head, which is not the most comfortable of positions. Many people mistakenly believe only gymnasts can complete […]

Nike Superrep 3 – My Honest Opinion on Nike’s Latest HIIT Shoe

Nike has released the new Superrep 3 high-intensity interval training (H.I.I.T.) shoes with ‘support stability’ as the main key idea behind them, as they should. The questions I want to ask are:  Nike Superrep 3 – My Verdict Are the Nike SuperRep 3 The Best Shoes for HIIT? Rundown of Features: So here’s a quick […]

The Best CrossFit Shoes for Wide Feet in 2023- My Top Picks

What are The Best CrossFit Shoes for Wide Feet? Finally, an answer to the question. Finding comfortable shoes is difficult, and it’s even more difficult when you need workout shoes with a wide fit.  A lot of the time, reviewers talk about how great a shoe is, but they don’t focus on whether that shoe […]

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