Are Hoka The Real Deal? (Solved) Are Hoka Shoes Worth It? It’s no great secret that running shoes aren’t always the most…
Are All Massage Guns The Same? If you follow any sports people on social media, you have likely seen mesmerizing pictures or…
Polar OH1 vs Scosche Rhythm+ 2.0 Which One Should You Go For? Most everyone knows reaching a targeted heart rate is essential…
Is Cryotherapy Good for Sore Muscles After Working Out? Many people experience post-workout soreness, especially if they have pushed their muscles to…
Should You Take Pre-Workout Supplements? For some time I’ve been interested in buying a supplement to give me an extra push on…
Cardio is one of the healthiest things you can undertake, but let’s face it, it can sometimes be downright boring. Whether you…
Unfortunately, some of us get calluses on hands from pull-ups. Calluses can be more than annoying; they can sometimes be painful. All…
If you are looking for a shoe for high-intensity gym sessions, CrossFit, or heavy lifting, it can sometimes seem a daunting task…
Whether you can or cant partake in strength training with shin splints is a common question. Shin splints, formally called medial tibial…