There’s an interesting new trend happening in Japan right now called ‘Otonamaki,’
The Rumble Roller Review: Post Leg Day Pain Relief?
Now this looks interesting! Not just your average foam roller, this Rumble Roller Extra Firm in Black has flexible bumps on it which are designed to emulate the effects of an actual massage to really get into those knotted areas of whatever muscle you use this on, giving added intensity. Awesome. For me, massage work […]
Massage With Tennis Ball — Loosen Tight Muscles
If someone told you that you could get total body pain relief, better mobility and flexibility, quicker recovery and the ability to workout harder and reach your goals faster, I bet you’d pay a decent amount of money for it right? Luckily you don’t need too. This isn’t a magic pill or special drug. Tennis […]
