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Rotator Cuff Injury – Causes and Fixes

Posted in Health, InjuryTagged ice, injury, joints, pain, rehabilitation, rotator cuff, shoulder, tendon

Treating Your Rotator Cuff Injury – Causes and Fixes What Is Your Rotator Cuff? Your rotator cuff consists of a group of muscles and tendons that surround the shoulder joint. These keep the head of your upper arm bone snug in the shallow socket of your shoulder. This allows you to move your arm and […]