How to Get Rid of Stretch Marks From Muscle Growth – All You Need to Know

Stretch Marks from Muscle Growth In this blog post, we will be talking about stretch marks from muscle growth. Stretch marks can occur for many different reasons such as growth spurts during puberty or pregnancy. When people get bigger or lose weight over a short space of time, their skin may not have enough time […]

The Myth of Antioxidants and Vitamin Supplements

With an expected life span of more than 80 years, Australians seek more ways to maintain their youthful appearance and vitality. Fortunately, nature has given us green tea, blueberries, pomegranates and supplementary antioxidants to help fight the inevitable signs of ageing. However, is there scientific evidence behind antioxidant myth and its claims of youthfulness?   […]

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