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Top 4 – Weight Loss Myths Busted – Are These Holding You Back?

Posted in Fitness, Nutrition, Weight-LossTagged avoid carbs to lose weight, does too much sugar cause diabetes, eatright, getfit, is brown sugar healthier than white sugar, weight loss myths, will eating after 8m make you gain weight

It’s time we talked about these diet and weight loss myths that have been lingering around for far too long! We are constantly overwhelmed with health and diet information and miss information. With everyone from Dr Oz to your next-door neighbours claiming to be an expert in nutrition, it is easy to become overloaded with […]