Women

How Do I Stop My Boobs Bouncing When I Run? Choosing the Best Sports Bra For You

How Do I Stop My Boobs Bouncing When I Run? Whilst runner’s nipple is almost exclusively a male problem, the question of how do I stop my boobs bouncing when I run is one that women ask every time they put on their running shoes. Finding the right bra with good support can seem almost […]

5 Post Natal Vitamins Every Mother Should Consider

5 Post Natal Vitamins Every Mother Should Consider Most women know about the benefits of taking prenatal vitamins. They keep mothers healthy during pregnancy and deliver vital nutrients to the unborn child. The need to supplement nutrition does not end at birth, post natal vitamins are very important to the health of mother and child as well. […]

The Truth About Inner Thigh Gaps

Are Inner Thigh Gaps ACTUALLY attainable? Most articles aren’t actually telling you the truth about Inner Thigh Gaps The truth about thigh gaps FINALLY explained   Looking at catwalk models, you realize that one requirement for being a model is height, usually found in their long legs. Along with long legs, these models also have […]

I’m Skinny With Cellulite – Is this Normal?

Is Being Skinny With Cellulite Normal? Recently I was asked by a client, “I’m skinny with cellulite, is this normal?  I thought it was only something bigger girls got.” A number of factors can influence the presence and visibility of cellulite in women such as the thickness of skin, body fat percentage, distribution of body fat, hereditary factors, […]

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