Will Lifting Weights Make Me Bulky? Debunking the Myth
When it comes to fitness, weightlifting often poses the question: “Will lifting weights make me bulky?” The answer varies…
Do Thigh Gaps Matter? – The Truth About Thigh Gaps
Thigh gaps are quite the topic of conversation as of late. From female models to fitness gurus, it seems…
How To Get Rid of Underarm Fat – Top 5 Tips
Underarm bulge, bingo wings or bat wings as some have named them can be very tough to get rid…
Gear | Weight-Loss | Women
How To Get Rid of Bingo Wings – My Powerspin Review
I have often wondered how to get rid of bingo wings. I never thought I would end up with…
Fitness | Fitness Clothing | Gear | Running | Women
How Do I Stop My Boobs Bouncing When I Run? Choosing the Best Sports Bra For You
How Do I Stop My Boobs Bouncing When I Run? Whilst runner’s nipple is almost exclusively a male problem,…
The Truth About Inner Thigh Gaps
Are Inner Thigh Gaps ACTUALLY attainable? Most articles aren’t actually telling you the truth about Inner Thigh Gaps The…
Fitness | Weight-Loss | Women
I’m Skinny With Cellulite – Is this Normal?
Is Being Skinny With Cellulite Normal? Recently I was asked by a client, “I’m skinny with cellulite, is this normal? I thought…
How to Get Rid of Bingo Wings: Effective Arm Toning Strategies
Bingo wings, the term used to describe the excess fat that hangs from the upper arms, can be an…
Fit Females – 10 Fitness Mad Celebrities
Many women work hard to keep their bodies fit and healthy while being in the public eye. For many,…