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Women

Will lifting weights make me bulky?
Fitness | Women

Will Lifting Weights Make Me Bulky? Debunking the Myth

ByBianca James

When it comes to fitness, weightlifting often poses the question: “Will lifting weights make me bulky?” The answer varies…

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do thigh gaps matter inner thigh gap inner thigh gaps the truth
Fitness | Myths | Women

Do Thigh Gaps Matter? – The Truth About Thigh Gaps

ByBianca James

Thigh gaps are quite the topic of conversation as of late. From female models to fitness gurus, it seems…

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how-to-get-rid-of-underarm-fat
Featured | Fitness | Women

How To Get Rid of Underarm Fat – Top 5 Tips

ByDanny Loeb

Underarm bulge, bingo wings or bat wings as some have named them can be very tough to get rid…

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How_to_stick_to_your_new_years_resolution
Fitness | Health | Weight-Loss | Women

Top 6 Ways to Stick To Your New Years Fitness Resolution

Bylistedfit

Read More Top 6 Ways to Stick To Your New Years Fitness ResolutionContinue

bingo_wings_powerspin_review_how_to_get_rid_of_bingo_wings
Gear | Weight-Loss | Women

How To Get Rid of Bingo Wings – My Powerspin Review

ByBianca James

I have often wondered how to get rid of bingo wings. I never thought I would end up with…

Read More How To Get Rid of Bingo Wings – My Powerspin ReviewContinue

how-to-stop-boob-bounce-2
Fitness | Fitness Clothing | Gear | Running | Women

How Do I Stop My Boobs Bouncing When I Run? Choosing the Best Sports Bra For You

ByBianca James

How Do I Stop My Boobs Bouncing When I Run? Whilst runner’s nipple is almost exclusively a male problem,…

Read More How Do I Stop My Boobs Bouncing When I Run? Choosing the Best Sports Bra For YouContinue

inner-thigh-gap-inner-thigh-gaps-the-truth-5
Fashion | Featured | Women

The Truth About Inner Thigh Gaps

Bylistedfit

Are Inner Thigh Gaps ACTUALLY attainable? Most articles aren’t actually telling you the truth about Inner Thigh Gaps The…

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skinny with cellulite
Fitness | Weight-Loss | Women

I’m Skinny With Cellulite – Is this Normal?

ByBianca James

Is Being Skinny With Cellulite Normal? Recently I was asked by a client, “I’m skinny with cellulite, is this normal?  I thought…

Read More I’m Skinny With Cellulite – Is this Normal?Continue

how to get rid of bingo wings
Fitness | Women | Workout

How to Get Rid of Bingo Wings: Effective Arm Toning Strategies

ByBianca James

Bingo wings, the term used to describe the excess fat that hangs from the upper arms, can be an…

Read More How to Get Rid of Bingo Wings: Effective Arm Toning StrategiesContinue

pink fit female celebrities
Celebrity | Women

Fit Females – 10 Fitness Mad Celebrities

Bylistedfit

Many women work hard to keep their bodies fit and healthy while being in the public eye. For many,…

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