The Best CrossFit Shoes for Wide Feet in 2023- My Top 3 Best Picks

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What are The Best CrossFit Shoes for Wide Feet? Finally, an answer to the question.

Everyone on my dad’s side of the family has wide feet, and guess who inherited them? Wide feet are not necessarily a problem until you try to find a pair of shoes that will fit you well and comfortably.

Finding any type of comfortable shoes is difficult, but you will find it even more problematic when you need workout shoes. 

I recently got back into doing CrossFit workouts again and anybody that has done CrossFit will know that CrossFit workouts put a lot of pressure on your feet. This highlighted the fact that the shoes I was wearing at the time were not the best CrossFit shoes for wide feet, in fact the soreness in my feet that I was ignoring was actually a signal that I should have been paying attention to.

So this begun my research into finding the best CrossFit shoes for wide feet. I got some advice and opinions from trainers at my gym and a few friends who have been doing CrossFit longer than I have and I will share my findings with you all in this article.

Hopefully you find my results useful!

Table of Contents

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Why Do You Need Special Shoes for CrossFit?

Before I got into CrossFit some years back, I honestly thought it was just a special hardcore workout. Turns out, it is more a way of life.

CrossFit involves so many varied exercises, with some pushing you to the extreme. I found out really quickly that my choice of shoes weren’t giving me the support I needed at all.

For CrossFit you’ll need a shoe with a highly stable base for the weightlifting portions of the training, but as you will also be running, rope climbing, and doing many other exercises, you’ll also need a flexible shoe. 

These features coming together in one shoe can be a tough find and then couple that with the need for a shoe that has a wide width.

Below you will find my top three picks for the best CrossFit shoes for wide feet. I’ve tried each one, and am here to report the details. 

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My Top 3 Best CrossFit Shoes for Wide Feet 2023

Each of the shoes below offers its own benefits to people with wide feet. I chose these top three because they are extremely comfortable and supportive.

Check out each of the shoes below, and choose which one offers your feet the most comfort. 

1. Inov-8 F-Lite G 300 – The New Kid on the Block…

what are the best crossfit shoes for wide feet 9 Inov-8 Men’s F-Lite G 300
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New kid on the block
Inov-8 F-Lite G 300

“…These Inov-8s really impressed me. I didn’t expect them to perform so well as a running shoe either. These are a great all-rounder. Definitely consider trying them, if you can get them in your size.”

POSITIVES
  • Graded fitting system gives a better fit.
  • Great for rope climbing.
  • Feels very secure to wear.
NEGATIVES
  • Slightly high back takes a little getting used to.

Inov-8 F-Lite G 300

A strong contender when choosing the best CrossFit shoes for wide feet, the Inov-8 F-Lite G 300s are an excellent choice. These shoes are designed to provide superior stability, cushioning, and comfort, making them perfect for all types of CrossFit workouts.

The F-Lite G 300s have a noticeably wider toe box which gives just the right extra room and support you need. The midsole also features an EVA foam that will give you better cushioning, shock absorption, and overall comfort.

The EVA foam worked well to reduce fatigue in my legs and feet which made them work really well for longer and more intense CrossFit sessions but also, I found they were really comfortable for longer distance running.

The upper of the F-Lite G 300 is made from a lightweight and breathable mesh, which helps to keep your feet cool and comfortable during workouts. The lacing system on the upper also ensures a secure fit.

One thing I noticed pretty quickly is the strong grip on these Inov-8 shoes. These G 300s have a noticeably impressive grip, I ran on a wet morning in the park and on a trail and I felt as though there was no chance of me slipping.

what are the best crossfit shoes for wide feet 9 Inov-8 Men’s F-Lite G 300
The grip on the sole of the Inov-8s was exceptional.

The outsole is also designed with flex grooves which helps to give you more natural feeling foot movement and flexibility.

Overall, I think the Inov-8 F-Lite G 300 is a great choice of CrossFit shoes for wide feet. The wide toe box and midsole provide superior cushioning and support, while the breathable mesh upper and lacing system ensure a secure and comfortable fit. I’d seriously recommend considering these not just as a CrossFit shoe but for weightlifting, running and hiking too. If you can find these in your size, I would say definitely try them out.

what are the best crossfit shoes for wide feet 9 Inov-8 Men’s F-Lite G 300
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2. Reebok Nanos – AKA The Well-Known Reliables:

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Reebok Nano X2 – Updated

“The cushioning system also made them a pleasure to wear for longer periods of time, something that is always welcome.”

POSITIVES
  • Roomy toe box.
  • Versatile and high mobility.
  • Great comfort.
  • Rope grips that are actually useful.
NEGATIVES
  • Price is slightly higher than others.

Reebok Nano X2

The Reebok Nano X2 score high on our best CrossFit shoes for wide feet list.

From the first moment I put my feet in them I noticed how roomy they were, the Nano X2 have a quite noticeably wide toe box that really allows you to splay out your toes when you workout, particularly helpful when stabilising yourself during squats.

The midsole on the Nano X2 gives a lot more cushioning than the previous X did, the cushioning and shock absorption was good when I tried them out too, which is of course perfect for the high-intensity movements involved in CrossFit, particularly moves involving lots of jumping and impact with the ground.

The upper on the Nano X2 has a lightweight mesh material which keeps your feet very cool, If you live in colder climates Reebok also released a newer iteration which is a winter version of the shoe which comes with more insulation, I wish they were available when I bought my ones.

The outsole provides a good level of grip and traction on a variety of surfaces. No slippage experienced whatsoever. The Nanos also have a unique cushioning system that sets them apart from many others in this area.

This shoe features Reebok’s ‘Floatride’ Energy Foam midsole which strikes an good balance between rigidity and adaptability. 

The cushioning is designed to give you more stability and shock absorption, which for me, meant running in them felt a lot smoother. The cushioning system also made them a pleasure to wear for longer periods of time, something that is always welcome.

One thing I will add as well, the Reebok Nano X2 range probably has the best selection of colors I’ve ever seen in a fitness shoe! It’s just a shame the best colours tend to sell out so fast.

Overall, I found the Reebok Nano X2 are very nearly a perfect shoe for CrossFit shoe for wide feet. The wider toe box, midsole cushioning, and lacing system make it a very solid choice for high-intensity workouts.

Best CrossFit Shoes for Wide Feet reebok nano x2
Reebok Nano X2

3. New Balance Minimus TR: The Minimal Barefoot Feel:

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New Balance Minimus TR

“These shoes are notoriously grippy when worn on synthetic floorings, such as rubber mats and tiles typically found in fitness centers. Thus, the pair can stabilize and support the orientation of the feet very well.”

POSITIVES
  • Stylish.
  • Great comfort and fit.
  • Unique tread.
NEGATIVES
  • A little less toe-box space than others.
  • Not best for rope climbing.

New Balance Minimus TR

If you’re looking for something a little more different, the New Balance Minimus TR is very much worthy of inclusion.

The Minimus TR is a zero-drop shoe so it may be a bit of an adjustment for some. It’s a minimalist shoe, much like the shoes made by Xero or Vivobarefoot. The great thing about minimalist footwear is it retains the stability and comfort of a conventional midsole while reducing the shoe’s overall weight.

The mesh upper makes this shoe light and breezy enough for high-intensity interval training, while the midsole shank ensures sufficient stability for heavyweight lifting. This is a terrific minimalist alternative for a dynamic gym trainer before lifting weights.

best crossfit shoes for wide feet New Balance Minimus TR
New Balance Minimus TR sole. Very similar feel to Xero shoes.

These shoes are a great choice for agility because of their snug fit and surprisingly flexible midsole. People with wide feet can use this pair for more dynamic workouts and heavy weight lifting. 

This lightweight, zero-drop trainer provides a pleasant transition to a minimalist shoe from more traditional designs on the market.

These shoes are notoriously grippy when worn on synthetic floorings, such as rubber mats and gym platforms typically found in gyms. I feel that they stabilize and support the orientation of the feet very well. 

I find that minimalist or barefoot shoes like these remind and encourage me to correct my gait and foot position especially when I’m working out mainly because they give you such a true connection with the ground.

The ankles and arches don’t roll or tip too much, both of which are a threat to people with broad feet when doing weighted dynamic activities.

best crossfit shoes for wide feet New Balance Minimus TR
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Wrapping Up – The Best CrossFit Shoes for Wide Feet

Bottom Line
1
what are the best crossfit shoes for wide feet 9 Inov-8 Men’s F-Lite G 300
Inov-8 F-Lite G 300
New kid on the block
Check Prices
Bottom Line
The new kid on the block, a very good choice and a more precise fit.
2
reebok-nano-x2-5
Reebok Nano X2
Check Prices
Bottom Line
A great all-rounder with impressive comfort and support for wider feet.
3
best shoes for crossfit new balance minimus tr
New Balance Minimus TR
Check Prices
Bottom Line
Great style and comfort but not as roomy as they could be.

Okay guys, there you have it, these are my picks of the Best 3 CrossFit shoes for wide feet.

No matter which pair you choose, you are sure to find they work great with your CrossFit training.

Working out With Wide Feet – The FAQs

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How common are wide feet?

What many people don’t realise is that wide feet are actually quite common. Approximately 20-30% of the adult population have wide feet, and this number increases with age. 

How to stretch out shoes for wide feet?

There are a number of ways to stretch out shoes for wide feet. The most common is to use a shoe stretcher or shoe tree. You simply put these into the shoes and they can be adjusted to stretch the material of the shoe to make it slightly wider and more comfortable. Another option is to use a shoe stretching spray, which helps to make the shoe material more pliable and easier to stretch. 

How to know if you need a wide fit shoe?

To know if you need wide fit shoes, the best thing you can do is to measure your foot to determine its exact size and shape. If your foot measures wider than the average foot, then you may need a wide fit shoe. If you’re concerned that you will never be able to get shoes anymore there are also a number of brands that specialize in shoes for wider feet. 

Can a normal foot fit in a wide shoe?

A normal foot can fit in a wide shoe, but it may not be the most comfortable option. A wide shoe may have more room in the toe box, but it can also be too loose in other areas, such as the heel, which can cause blisters and discomfort. 

How to choose the best shoes for wide feet?

To choose the best shoes for wide feet, it is important to try them on first if you can and ensure that the fit is comfortable. It is also important to read reviews from other people with wide feet to see if the shoes worked for them. Tempting as it may be sometimes when you find a shoe you really like, don’t force yourself into shoes that are too tight this will of course cause discomfort, while shoes that are too loose can cause blisters and other stability issues.

Are there any disadvantages to wearing workout shoes for wide feet? 

The main disadvantage to wearing workout shoes for wide feet is that they sometimes can be more expensive than regular workout shoes. The good news however, is that things are changing, many brands are now starting to offer wider options at no extra cost.

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