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Why Is No Pain No Gain An Exercise Myth Debunking the Dangerous Fitness Fallacy with a Smile
Myths | Training

Why Is No Pain No Gain An Exercise Myth? Let’s Debunk This!

ByStuart Patrick

Have you ever heard the old saying “no pain, no gain” and wondered if it’s true? This popular workout…

Read More Why Is No Pain No Gain An Exercise Myth? Let’s Debunk This!Continue

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