You may be wondering, how many pull-ups is good, more specifically, how many pull-ups is good for my weight?
Unfortunately, some of us get calluses on hands from pull-ups. Calluses can be more than annoying; they can sometimes be painful. All calluses, no matter where they are located, are caused by repetitive motions that produce friction on the skin.
Gyms can cost a lot of money, many think to build muscle or burn fat you must have a gym membership. Wrong. Try these calisthenic workouts instead.
Pull-ups are still a lot more effective and useful than a set of lat pull-downs, and can help to give you a stronger upper body. If your goal is to do more