Unfortunately, some of us get calluses on hands from pull-ups. Calluses can be more than annoying; they can sometimes be painful. All…
Whether you can or cant partake in strength training with shin splints is a common question. Shin splints, formally called medial tibial…
If your goal is to build muscle and get stronger, you can find some comfort in the fact that you’re not the…
Do short guys have it easier at the gym? It’s a common question. Let’s face it, the gym isn’t exactly the best…
If you’ve ever wondered why Converse Chuck Taylor’s are so widely used and considered
Moov Now Review – The Best Fitness Tracker?
You may have recently heard people talking about the benefits of HIIT training recently and be wondering, what is HIIT training? HIIT…
How Do I Stop My Boobs Bouncing When I Run? Whilst runner’s nipple is almost exclusively a male problem, the question of…
Training Tips for Tall Guys It’s tougher being tall and skinny than people will give you credit for. It’s hard for you…