Category Workout

Browse our range of workout articles and view our videos that show you the best exercises for whatever your fitness goal may be, bigger biceps, toned abs or lower body fat. You’ll find it here.

How to Make Cardio Less Boring

How to Make Cardio Less Boring

Cardio is one of the healthiest things you can undertake, but let’s face it, it can sometimes be downright boring. Whether you are on the treadmill or elliptical, cardio workouts can seem to drag on.  Do you find yourself constantly…