Category Workout Videos

Workout, Workout Videos

Tabata – The Secret To Burning Stubborn Fat?

What is Tabata? Many have asked the question what is Tabata? Lots of people want to work out, but don’t have time. If they do have time, they don’t care about doing the same type of routines over and over. They…

Workout, Workout Videos

Tone, Sculpt and Define – The Ab Workout for Beginners

Katerina’s Ab Workout for Beginners Why do you need this ab workout for beginners? Pure and simple we all want a good set of visible abs, to many toned abdominal muscles are the mark of a healthy body. But when it…

Tabata – The Secret To Burning Stubborn Fat?

Tone, Sculpt and Define – The Ab Workout for Beginners

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