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Top 7 Workout Myths: Debunking Common Fitness Misconceptions

ByDanny Loeb November 13, 2012February 11, 2024

Are you tired of working out but not seeing the results you want? You may have fallen victim to common workout myths that can hinder your progress. It’s time to debunk these misconceptions and set yourself up for success. We’ve compiled a list of the top seven workout myths that are holding you back from…

Fitness | Training

How to Sign Up to a Gym: Easy Steps for a Healthier You

Bylistedfit November 10, 2012October 17, 2023

Deciding to begin a fitness journey is a significant step towards improving your health and well-being, but where do you start when looking to join a gym? With so many options available, the process may seem overwhelming. In this article, we will provide you with easy-to-follow steps to guide you through the process of signing…